SOAKING IN CHLORINE

Floating around the pool with my 4-year old son on a crowded Sunday morning.

PONDERING

Værløse Swimming Pool
25 M Pool

Program:

4 x 400 (200 Crawl, 100 Backstroke, 100 Breast) Start 10:00
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1600 M (39:45.41 minutes)

Just took it pretty easy and pondered life as I swam.

I feel sorry for the swimmers with poor technique. They expend so much energy to get nowhere. It hurts to watch them.

I need to buy some swim fins so I can put some more variation into my programs. I have hand paddles, but don't use them because I tend to overexert myself when using them.

GOOFING AROUND WITH MY BOY

Went swimming with my son again today. Lots of fun again.

CLOCKING IN

Værløse Swimming Pool
25 M Pool

Program

400: Warm-up
4 x 75: Rolling Medley (Start 2:00)
100: Backstroke
100: Breast
200: Crawl
100: Breast
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1200 M (29:23.18 minutes - exactly)

Wore my brand new Baby-G watch while swimming.
I was a little disappointed that the count-down function can only be set in whole minute intervals, so I used the stopwatch function instead.

I think this is how I'll be using the watch. I'm not to much into button pushing while I take a breather between laps. I'll just let the stopwatch keep running and look at the time.

SWMMRSON

Took my son swimming today and we had a great time.
50 minutes of joy

SLOW SLOW SLOW

Værløse Swimming Pool
25 M Pool

Program:

3x 400 (200 Crawl, 100 Backstroke, 100 Breast)
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1200 M (35 minutes)

Boring program. I've ordered a waterproof watch. So soon I'll be able to provide precise times for my slow swimming.