WHERE'S THE TRAINER?
25 M - crawl with rope
25 M - butterfly - no breathing
5x 200 M (100 Free, 50 Back, 50 Breast)
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1050 M (approx. 28 minutes)
Finally was back in the pool after a nasty cold/flu. However when I arrived there was no trainer. We tried to figure out what to do and while we waited to hear the status from a trainer from another club we decided to at least put the ropes into the pool. After doing so, we were told that we couldn't swim there as there was no lifeguard available, but we could use a single 25m lane in another pool. As there were 8 of us and we had already wasted 20 minutes, most of the people decided to just leave. But I stuck around as did the guy I normally share my lane with. Fine swim. I was very glad to be able to swim, when it looked like I would have to wait until next week.
25 M - butterfly - no breathing
5x 200 M (100 Free, 50 Back, 50 Breast)
=======
1050 M (approx. 28 minutes)
Finally was back in the pool after a nasty cold/flu. However when I arrived there was no trainer. We tried to figure out what to do and while we waited to hear the status from a trainer from another club we decided to at least put the ropes into the pool. After doing so, we were told that we couldn't swim there as there was no lifeguard available, but we could use a single 25m lane in another pool. As there were 8 of us and we had already wasted 20 minutes, most of the people decided to just leave. But I stuck around as did the guy I normally share my lane with. Fine swim. I was very glad to be able to swim, when it looked like I would have to wait until next week.
