WINTER VACATION

2x200: (100 Crawl, 50 Back, 50 Breast)
4x50: (down underwater, back crawl - no breathing)
50 cool down
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650 M

I was in a bit of a strange mood today. Almost didn't swim, and wasn't even really up to it when I was in the water.

LAST LESSON - NEW CEILING NEEDED

3x200: (100 Crawl, 50 Back, 50 Breast)
2x100 IM
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800 M (approx. 20 minutes)

Last swimming lesson for Emil for 6 weeks. I'll have to see if I can get some swimming in while Værløse Swimming Pool is closed.

RELAX

4x200: (100 Crawl, 50 Back, 50 Breast)
-------------------
800 M (approx. 20 minutes)

Did my Tuesday routine with guests from France.

We splurged and went to the 'Relax'-department with hot water, steam bath, tylorium, and sauna.

Louis was very surprised to see all of the naked men in the shower. 'cause you don't get nekked in France.