SNOW SNOW SNOW

400M: 2 x 200 (100m free, 50m back, 50 breast)
100M: 4 x 25 dizzy/indian swimming
100M: 4 x 25 breast arms / crawl legs
100M: 4 x 25 crawl arms /breast legs
100M: 4 x 25 back stroke / breast legs
200M free - maximum
(90 second recovery)
200m breast - maximum
500M: 5 x 100 medley
=========
1700M - approx. 52 minutes
+
50M: 2 x 25 m underwater

We've had a lot of snow in Copenhagen, and since I don't have snow tires on my car, it's been hard to get to the swimming pool. I have however been doing a lot of skiing in the woods by our house - so I've been getting a good deal of exercise in.

Good swim today, not much to comment on, except for that I finally remembered to bring some lotion with me. :-)