SLOW SLOW SLOW
Værløse Swimming Pool
25 M Pool
Program:
3x 400 (200 Crawl, 100 Backstroke, 100 Breast)
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1200 M (35 minutes)
Boring program. I've ordered a waterproof watch. So soon I'll be able to provide precise times for my slow swimming.
25 M Pool
Program:
3x 400 (200 Crawl, 100 Backstroke, 100 Breast)
--------------
1200 M (35 minutes)
Boring program. I've ordered a waterproof watch. So soon I'll be able to provide precise times for my slow swimming.
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