PERFUMED BODIES
Værløse Swimming Pool
25 M Pool
Program:
400: Warm-up
4 x 75: Rolling Medley
2x100: Crawl (hip-armpit) down (tempo) back
2x100: Backstroke
2x100: Breast
200: Crawl
100: Breast
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1600 M (50 minutes)
My previous work-out with the triathaletes had been really rough on my body. I had pain in my trapezius, in the lowest joint of my right hand ring finger, and a some pain in my right foot after a major cramp.
So after nearly a week's rest to recover, I was a little excited to see how today's workout went. Luckily it went well.
Not to many problems swimming in the regular open hours. However at one point a rather large guy joined the lane I was in. He swam breast stroke surprisingly well. The only problem was he smelled. I didn't know if it was cologne or sweat, but I was too grossed out to find out. So I changed lanes. Things were going well until an old man joined the lane. He was a fantastic swimmer, but I again thought that I smelled cologne. Yuck! Changed lanes again and finished my swim.
25 M Pool
Program:
400: Warm-up
4 x 75: Rolling Medley
2x100: Crawl (hip-armpit) down (tempo) back
2x100: Backstroke
2x100: Breast
200: Crawl
100: Breast
--------------
1600 M (50 minutes)
My previous work-out with the triathaletes had been really rough on my body. I had pain in my trapezius, in the lowest joint of my right hand ring finger, and a some pain in my right foot after a major cramp.
So after nearly a week's rest to recover, I was a little excited to see how today's workout went. Luckily it went well.
Not to many problems swimming in the regular open hours. However at one point a rather large guy joined the lane I was in. He swam breast stroke surprisingly well. The only problem was he smelled. I didn't know if it was cologne or sweat, but I was too grossed out to find out. So I changed lanes. Things were going well until an old man joined the lane. He was a fantastic swimmer, but I again thought that I smelled cologne. Yuck! Changed lanes again and finished my swim.
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