CALM, COOL, COLLECTED
5x 200 M (100 Free, 50 Back, 50 Breast)
2 x 100M (medley)
50M cool down
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1250 M (approx. 35 minutes)
Nice and easy swim with only 3 swimmers in the whole pool. Fabulous!
2 x 100M (medley)
50M cool down
=======
1250 M (approx. 35 minutes)
Nice and easy swim with only 3 swimmers in the whole pool. Fabulous!
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