TAKING IT EASY!
50 crawl
50 back
50 crawl
50 breast
50 crawl
50 butterfly
50 crawl
50 back
50 crawl
50 breast
========
500 m (approx 13 minutes - forgot my watch)
I'm still taking it easy on the shoulder. Today I was tired because I was up late last night doing my taxes, so I took a nice easy program with a lot of variation.
50 back
50 crawl
50 breast
50 crawl
50 butterfly
50 crawl
50 back
50 crawl
50 breast
========
500 m (approx 13 minutes - forgot my watch)
I'm still taking it easy on the shoulder. Today I was tired because I was up late last night doing my taxes, so I took a nice easy program with a lot of variation.
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