ERRATIC!
4 x 200 (100 crawl, 50 backstroke, 50 breaststroke kick)
100m relaxed
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900 m (approx. 25 minutes)
Sort of an odd day. I was up since 5:15 am and have been a bit tired all day. When I arrived for my swim the lane traffic was a bit erratic, so I ended up choosing a lane with some slow folks. I decided to take it easy and not use my stopwatch, as I knew that that would cause me to try to swim faster than by body could really handle.
All in all an OK swim
100m relaxed
=======
900 m (approx. 25 minutes)
Sort of an odd day. I was up since 5:15 am and have been a bit tired all day. When I arrived for my swim the lane traffic was a bit erratic, so I ended up choosing a lane with some slow folks. I decided to take it easy and not use my stopwatch, as I knew that that would cause me to try to swim faster than by body could really handle.
All in all an OK swim
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