PIMP MY BLOG
4 x 300M (250 crawl 50 back)
100M breast
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1300M (29:44:42)
I mentioned this blog on another site, so it will be exciting to see if I get any new readers (who are welcome to place a comment - as are old readers)
An OK swim. Some triathletes were training in the lane next to me, so I tried pushing it a bit more than usual. No shoulder problems, and I also remembered the moisturizing lotion afterwards!
100M breast
==========
1300M (29:44:42)
I mentioned this blog on another site, so it will be exciting to see if I get any new readers (who are welcome to place a comment - as are old readers)
An OK swim. Some triathletes were training in the lane next to me, so I tried pushing it a bit more than usual. No shoulder problems, and I also remembered the moisturizing lotion afterwards!
1 Comments:
At 3:41 PM,
Psychophant said…
Hi. I am a new reader and I just wanted to say that this the most cool thing since I got into a cool swimming pool.
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