SWIM HARD, SWIM FAST, SWIM DEEP
400: Warm-up
4x75: Rolling Medley
100: Back
100: Crawl
100: Breast
--------------
1000 M (24:15.91)
Good fast swim. It started out well, and continued to go well when 2 triathaletes joined my lane. It is so much easier to swim fast when you've got another fast swimmer in your lane. It is so embarassing to be passed. It makes you feel like you're in the way. Luckily nobody passed me tonight.
Afterwords playing around in the water with my son and husband, and a nice long sauna.
4x75: Rolling Medley
100: Back
100: Crawl
100: Breast
--------------
1000 M (24:15.91)
Good fast swim. It started out well, and continued to go well when 2 triathaletes joined my lane. It is so much easier to swim fast when you've got another fast swimmer in your lane. It is so embarassing to be passed. It makes you feel like you're in the way. Luckily nobody passed me tonight.
Afterwords playing around in the water with my son and husband, and a nice long sauna.
0 Comments:
Post a Comment
<< Home