Swmmr Grrl

Nearly as exciting as watching someone swim laps

Thursday, January 08, 2004

LAZY FLESH

Værløse Swimming Pool
25 M Pool

Program

400: Warm-up
200: Kick (All sides - flutter and fly)
100: Breast
100: Back
100: Crawl
100: Breast
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1000 M (27:20.59)

I think I'm still recovering from the holidays. Easy relaxed swim.

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