Swmmr Grrl

Nearly as exciting as watching someone swim laps

Thursday, October 23, 2003

SWISHING WITH THE FINS

Værløse Swimming Pool
25 M Pool

Program:

200 Crawl
100 Backstroke
100 Breast
3x100 Kick (All sides with fins)
200 Crawl
200 Back
200 Breast
200 Crawl
--------------
1500 M (38:24.64 minutes)

Tried out my new fins today. They're orange so the match my watch!
Took it pretty easy. Have almost gotten my flip turns down, so I'm not messing around with my arms so much.

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