THINKING ABOUT BURRITOS (INSIDE JOKE)
Værløse Swimming Pool
25 M Pool
Program
400: Warm-up
200: Kick (All sides - flutter and fly)
4x75: Rolling Medley
2x100 Crawl (hip shoulder down/tempo back)
100: Breast
100: Back
100: Crawl
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1500 M (36:44.79)
Good swim. Went swimming with my son on Monday as well.
25 M Pool
Program
400: Warm-up
200: Kick (All sides - flutter and fly)
4x75: Rolling Medley
2x100 Crawl (hip shoulder down/tempo back)
100: Breast
100: Back
100: Crawl
--------------
1500 M (36:44.79)
Good swim. Went swimming with my son on Monday as well.
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