NO DOPING
Program:
4x200: (100 Crawl, 50 Back, 50 Breast)
-------------------
800 M (approx. 20 minutes)
Before I started swimming I thought, damn I should have taken some pseudoephidrine before I came swimming. Not as doping, but because I had some sinus problems. Luckily I had a good swim anyway.
My son's lessons went well too!
4x200: (100 Crawl, 50 Back, 50 Breast)
-------------------
800 M (approx. 20 minutes)
Before I started swimming I thought, damn I should have taken some pseudoephidrine before I came swimming. Not as doping, but because I had some sinus problems. Luckily I had a good swim anyway.
My son's lessons went well too!
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